Creating emotional safety in your home is one of the most important things a parent can do. The best homes are spelled S-A-F-E. And because parents have the first access to the deepest place in a child’s heart, moms are vitally important in the life of our offspring....
How do you love and care for the one and only you? I gained and lost 350 pounds – 50 pounds for each pregnancy. Doing the math, that equals a higher-than-average maternity weight gain, and seven delightful children. Along with teaching them how to floss their teeth...
When it comes to feeding kids, many moms struggle to know how to encourage healthy eating habits because moms don't have healthy eating habits themselves. Our culture is rife with different methodologies, diets, and ways of eating. So many differing theories makes it...
How do you nurture the mental health of your family? How is your mental health? As moms, we can't take care of our children's mental well-being if our own is not in good shape. We can't give what we don't have. Think about it. The mental health of each member of your...
We’ve heard of soccer moms and stage mothers. I’m a writer who trailers my kids and horses across the nation. My Apple computer, fondly christened MacBeth, is the essential I bring along.